Accountability
One-to-One Training
Great Value
Transform Your Strength in Weeks!
Ready to get serious about your training and fitness? Start your essential personal training package, featuring four intensive face-to-face sessions a month with your personal trainer in Milngavie and Bearsden. This program is designed to deliver rapid, noticeable results. Check out the similar hybrid package.
Get Fit With A Certified Personal Trainer and Strength Coach
The Essential Personal Training package in Milngavie offers four intensive sessions a month focused on strength development and nutrition coaching so you can learn how to train independently.
Focus on lifting technique, mobility fixes and learn about common misconceptions in your 1-2-1 sessions and realise fast, noticeable changes as soon as just 4 weeks.
What's Included
4 Face-to-Face Sessions
With every block, enjoy four 1-2-1's dedicated to you and your goals and be confident that what you do independently is exactly as designed. These 1-2-1's are booked via our dedicated app and are easy to organise at the click of a button!
Custom Training Plan
Receive a bespoke workout plan designed to keep you on track between sessions, ensuring continuous progress towards your goals.
Progress Tracking
Regular assessments and progress reports keep you motivated by highlighting your achievements and areas for improvement.
24/7 Messaging
Enjoy unlimited messaging with your personal trainer for support and answers whenever you need them.
I really enjoy working with Dylan. I needed structure, accountability, someone to push and encourage me without being too pushy or in my face - and ideally some laughter along the way too. Dylan fits all that. He’s knowledgeable and listens to what I need - and keeps me on my toes, making sure I put in the work. I am seeing great results and would highly recommend.