Expert Fitness Advice
One-to-One Messaging
Great Value
Get Evidence-Based Training Online
Designed for convenience, this package offers anytime, anywhere access to your bespoke program via an easy-to-use app. Achieve your fitness, sport or nutrition goals with a virtual approach that fits seamlessly into your schedule.
Alternatively, you can look at our hybrid package, also delivered via app that includes 1-2-1 sessions.
Benefits
Easy Access
Train anytime, anywhere with workouts delivered through a user-friendly app.
Tailored Workouts
Access your individualised training and nutrition program after a consultation that covers everything required to make progress possible and simple.
Flexible Scheduling
Train at your own pace, fitting sessions into your lifestyle.
Expert Fitness Guidance
Receive professional coaching and support, all online via private in-app messaging and recorded reviews.
Progress Tracking
Monitor your progress with built-in chart and nutrition tracking tools to keep you motivated.